Mental health is about diagnosable conditions like depression and anxiety. Emotional health is about common experiences like loneliness, failure, and heartbreak, the non-diagnosable stuff.
Dear Guy 
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Why are some people irritable all the time? And what can you do?
Maybe you have someone like this in your life … or maybe you’re the one who’s too often in a bad mood. Psychologist Guy Winch explores this common problem and shares his advice.

We all know people who just can’t apologize — well, here’s why
Non-apologizers are maddening to be around, especially when they’re clearly in the wrong. Here’s what drives their unrepentant ways and what you can do, from psychologist Guy Winch.

Dear Guy: “I’m sexually frustrated!”
This time, psychologist Guy Winch explains how to talk about an unfulfilling sex life with your partner — and get what you want.

Dear Guy: “I feel like I’m my husband’s maid!”
How do you change a very old agreement that was made in a marriage? With honesty, specificity and accountability, says psychologist Guy Winch.
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JUN 21, 2022
Nicole’s Family Divorce One Year Later
This week we’re checking in with Nicole, who felt stuck in the middle of her parents’ divorce, to hear how she’s doing one year later. If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected] Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
JUN 14, 2022
Becca and Jake’s Marital Impasse
This week we’re in session with Becca and Jake. Becca loves her husband Jake but worries about his angry outbursts toward their young children, and considers whether she should leave him to protect them. We help the couple talk about this impasse in ways they never have before. If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected] Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
Select WritingsA short list of some of my most popular articles and press.

American Psychological Association

Taking Psychology to the People
APA member Guy Winch, PhD, wants to share effective strategies for managing common…

5 Things Therapists Wish You Didn’t Do During Video Sessions
Teletherapy provides a great opportunity to continue psychotherapy during a pandemic. But I've encountered a few minor challenges.

10 Ways to Make Yourself More Likable
Likability is not the most important quality but for those who strive to improve how they come across to others, here are some steps they can take to do so:

10 Signs You Have Pandemic Fatigue and How to Cope
Months of stress, anxiety and uncertainty are taking their toll on our emotional health. Here's what you can do about it.

Do Internet Based Interventions for Loneliness Work?
How close are we to providing broad based psychological interventions for loneliness to anyone with access to the internet?












Advisory Services
Corporations, Startups and Brands

Lipton

Emotional First Aid Toolkit

Alma co-practicing community: great therapists practice here
Some of the companies I've had the privilege of working with.





















