Mental health is about diagnosable conditions like depression and anxiety. Emotional health is about common experiences like loneliness, failure, and heartbreak, the non-diagnosable stuff.
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Why are some people irritable all the time? And what can you do?
Maybe you have someone like this in your life … or maybe you’re the one who’s too often in a bad mood. Psychologist Guy Winch explores this common problem and shares his advice.
We all know people who just can’t apologize — well, here’s why
Non-apologizers are maddening to be around, especially when they’re clearly in the wrong. Here’s what drives their unrepentant ways and what you can do, from psychologist Guy Winch.
Dear Guy: “I’m sexually frustrated!”
This time, psychologist Guy Winch explains how to talk about an unfulfilling sex life with your partner — and get what you want.
Dear Guy: “I feel like I’m my husband’s maid!”
How do you change a very old agreement that was made in a marriage? With honesty, specificity and accountability, says psychologist Guy Winch.
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MAY 24, 2022
Audrey’s Narcissistic Ex-Husband One Year Later
This week we’re checking in with Audrey, who was struggling to move on from a divorce that happened seven years earlier, to hear how she’s doing one year later. If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected] Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
MAY 17, 2022
Lily and Nathan’s Second Marriage
This week we’re in session with Lily and Nathan, who fell madly in love after their midlife divorces. We help them navigate a toxic ex-spouse who’s not happy about their upcoming marriage and is making their lives miserable. If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected] Follow us both online: LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
A short list of some of my most popular articles and press.
American Psychological Association
Taking Psychology to the People
APA member Guy Winch, PhD, wants to share effective strategies for managing common…
5 Things Therapists Wish You Didn’t Do During Video Sessions
Teletherapy provides a great opportunity to continue psychotherapy during a pandemic. But I've encountered a few minor challenges.
10 Ways to Make Yourself More Likable
Likability is not the most important quality but for those who strive to improve how they come across to others, here are some steps they can take to do so:
10 Signs You Have Pandemic Fatigue and How to Cope
Months of stress, anxiety and uncertainty are taking their toll on our emotional health. Here's what you can do about it.
Do Internet Based Interventions for Loneliness Work?
How close are we to providing broad based psychological interventions for loneliness to anyone with access to the internet?