Mental health is about diagnosable conditions like depression and anxiety. Emotional health is about common experiences like loneliness, failure, and heartbreak, the non-diagnosable stuff.
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Dear Guy: “I’m sexually frustrated!”
This time, psychologist Guy Winch explains how to talk about an unfulfilling sex life with your partner — and get what you want.
Dear Guy: “I feel like I’m my husband’s maid!”
How do you change a very old agreement that was made in a marriage? With honesty, specificity and accountability, says psychologist Guy Winch.
Dear Guy: “My dog died two months ago, and I still cry every day”
Even though we know our pets will be with us for only a limited time, losing them is still painful and difficult. Psychologist Guy Winch gives advice for how we can process this loss and start to move on.
Dear Guy: “At some point, I will retire — and that terrifies me”
Most of us engage in financial planning for retirement — but what about psychological planning? This week, Guy Winch takes us through 4 steps to help find fulfillment and meaning in our non-working years.
Want to be on the show? Send your problem to [email protected]
MAY 12, 2021
Lori And Guy's Exciting Announcements
Hey, Fellow Travelers. We have some very exciting news to share with you! Get ready to mark some important dates on your calendars, and if you're having as much trouble containing your excitement as we are, our only advice is go ahead and binge Season 1 as we get our Season 2 sessions ready for your ears (and hearts). We're so glad to be bringing you this brand new season of sessions based on the incredible letters you've sent us. Please take a minute to subscribe for free so that you don't miss any episodes, and if you'd like to apply for a session with us, we welcome your letters at [email protected] sure to watch the first annual Ambies, the Awards for Excellence in Audio, streaming LIVE on YouTube and Twitch on Sunday, May 16 at 8PM ET/5PM PT Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
MAY 16, 2021
Introducing: Dear Chelsea with Chelsea Handler
Hi, Dear Therapists fans! We know you love great podcasts and think you'd like this new advice show with Chelsea Handler titled Dear Chelsea. Check out the trailer to see for yourself!About: On this weekly advice show, host Chelsea Handler answers listener questions with the hilarious edge you know her for. Joined each week by co-host Brandon Marlo, Chelsea never shies away from giving her honest opinion on everything from love, sex and weed to family issues or losing a loved one. Featuring surprise guest appearances from celebrity friends, as well as experts in all kinds of fields, every episode takes you on a ride from funny to informative to heartbreaking–and back again.Listen to Dear Chelsea on the iHeartRadio app or wherever you get your podcasts! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
A short list of some of my most popular articles and press.
American Psychological Association
Taking Psychology to the People
APA member Guy Winch, PhD, wants to share effective strategies for managing common…
5 Things Therapists Wish You Didn’t Do During Video Sessions
Teletherapy provides a great opportunity to continue psychotherapy during a pandemic. But I've encountered a few minor challenges.
10 Ways to Make Yourself More Likable
Likability is not the most important quality but for those who strive to improve how they come across to others, here are some steps they can take to do so:
10 Signs You Have Pandemic Fatigue and How to Cope
Months of stress, anxiety and uncertainty are taking their toll on our emotional health. Here's what you can do about it.
Do Internet Based Interventions for Loneliness Work?
How close are we to providing broad based psychological interventions for loneliness to anyone with access to the internet?