Mental health is about diagnosable conditions like depression and anxiety. Emotional health is about common experiences like loneliness, failure, and heartbreak, the non-diagnosable stuff.
Dear Guy 
Send your requests for advice to [email protected]

Dear Guy: “I feel like I’m my husband’s maid!”
How do you change a very old agreement that was made in a marriage? With honesty, specificity and accountability, says psychologist Guy Winch.

Dear Guy: “My dog died two months ago, and I still cry every day”
Even though we know our pets will be with us for only a limited time, losing them is still painful and difficult. Psychologist Guy Winch gives advice for how we can process this loss and start to move on.

Dear Guy: “At some point, I will retire — and that terrifies me”
Most of us engage in financial planning for retirement — but what about psychological planning? This week, Guy Winch takes us through 4 steps to help find fulfillment and meaning in our non-working years.

Dear Guy: “My boyfriend promises he’ll do better — but nothing has changed”
This week, psychologist Guy Winch addresses relationship red flags — and gives you 3 revealing questions to ask yourself if you’re having doubts about your partner.
Boost your emotional mastery!
Books translated into 26 languages, and are available wherever books are sold!
Available in Book, eBook, & Audiobook formats.

Want to be on the show? Send your problem to [email protected]
DEC 10, 2020
Scott's Wife's Affair
Hey, Fellow Travelers. After Scott discovered his wife's affair, he wanted to save their marriage and was heartbroken when she wanted a divorce. But months later, much to Scott'ssurprise, his wife asked to come back. Now that they're together again, Scott is struggling to trust her, and we help him to ask the hard questions that he's been afraid to address.If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected] us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
DEC 3, 2020
Danica's Rejected Sibling
Hey, Fellow Travelers. Danica and her two brothers grew up with parents who weren't very present, leaving the three of them to fend for themselves. But Danica and her older brother could be painfully cruel to their younger brother Blake, and as adults, Blake still feels hurt and excluded. We help Danica to revise her story about their relationship, and to begin the process of healing and repair.If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected] us both online:LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Select WritingsA short list of some of my most popular articles and press.

American Psychological Association

Taking Psychology to the People
APA member Guy Winch, PhD, wants to share effective strategies for managing common…
5 Things Therapists Wish You Didn’t Do During Video Sessions
Teletherapy provides a great opportunity to continue psychotherapy during a pandemic. But I've encountered a few minor challenges.
10 Ways to Make Yourself More Likable
Likability is not the most important quality but for those who strive to improve how they come across to others, here are some steps they can take to do so:
10 Signs You Have Pandemic Fatigue and How to Cope
Months of stress, anxiety and uncertainty are taking their toll on our emotional health. Here's what you can do about it.
Do Internet Based Interventions for Loneliness Work?
How close are we to providing broad based psychological interventions for loneliness to anyone with access to the internet?












Advisory Services
Corporations, Startups and Brands

Lipton

Emotional First Aid Toolkit

Alma co-practicing community: great therapists practice here
Some of the companies I've had the privilege of working with.


















