Mental health is about diagnosable conditions like depression and anxiety. Emotional health is about common experiences like loneliness, failure, and heartbreak, the non-diagnosable stuff.
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Dear Guy: “I’m sexually frustrated!”
This time, psychologist Guy Winch explains how to talk about an unfulfilling sex life with your partner — and get what you want.
Dear Guy: “I feel like I’m my husband’s maid!”
How do you change a very old agreement that was made in a marriage? With honesty, specificity and accountability, says psychologist Guy Winch.
Dear Guy: “My dog died two months ago, and I still cry every day”
Even though we know our pets will be with us for only a limited time, losing them is still painful and difficult. Psychologist Guy Winch gives advice for how we can process this loss and start to move on.
Dear Guy: “At some point, I will retire — and that terrifies me”
Most of us engage in financial planning for retirement — but what about psychological planning? This week, Guy Winch takes us through 4 steps to help find fulfillment and meaning in our non-working years.
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MAR 4, 2021
Bonus Episode: Instagram Live Q&A
Hey Fellow Travelers, we are still hard at work on season 2 of our show, but while we’re away, we wanted to share this conversation the two of us recently had on Instagram Live where we answered some of your questions and gave some insight behind the scenes of Dear Therapists.If you want to follow us on Instagram, Lori is @lorigottlieb_author and Guy is @guywinch.If you have a dilemma you’d like to discuss with us—big or small—email us at [email protected] will be back with season 2 in Spring 2021! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
FEB 25, 2021
Introducing Bridgerton: The Official Podcast
Hi, Dear Therapists fans! Since you love this show, you may also enjoy Bridgerton: The Official Podcast. Check out the trailer to see for yourself!About the Podcast: “Bridgerton: The Official Podcast” is your official peek behind the curtain of Shondaland's Bridgerton series. Much like Lady Whistledown we'll gossip about how the show was created and have conversations around Bridgerton’s storyline, music, the costumes and sets, the historical context of the era and so much more!Don't forget to listen and subscribe to Bridgerton: The Official Podcast on the iHeartRadio app or wherever you get your podcasts! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
A short list of some of my most popular articles and press.
American Psychological Association
Taking Psychology to the People
APA member Guy Winch, PhD, wants to share effective strategies for managing common…
5 Things Therapists Wish You Didn’t Do During Video Sessions
Teletherapy provides a great opportunity to continue psychotherapy during a pandemic. But I've encountered a few minor challenges.
10 Ways to Make Yourself More Likable
Likability is not the most important quality but for those who strive to improve how they come across to others, here are some steps they can take to do so:
10 Signs You Have Pandemic Fatigue and How to Cope
Months of stress, anxiety and uncertainty are taking their toll on our emotional health. Here's what you can do about it.
Do Internet Based Interventions for Loneliness Work?
How close are we to providing broad based psychological interventions for loneliness to anyone with access to the internet?