Do you know how to treat psychological wounds like failure or rejection when you sustain them?

Drawing on the latest scientific research and illustrated by fascinating stories about real patients and amazing psychological experiments, Emotional First Aid is a psychological medicine cabinet for anyone looking to overcome the hurts and hang-ups that hold them back and a tool kit for becoming more successful, productive, and emotionally resilient.

Outstanding work…a valuable addition to the self-help oeuvre.
— Publisher’s Weekly

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