My Talk Is on's Main Page!

The editors at have just released a new edit of my talk How to Practice Emotional Hygiene and have put it up on as the Talk of the Day! I'm extremely honored and excited for their recognition and support, and especially about my message about prioritizing psychological health getting out to so many people.

I will also be doing a live Facebook Q&A on Friday February 20, at Noon EST, so if you have questions about the talk, please like TED's Facebook page and ask away on Friday.

If you liked the talk--please share it with friends. And if you want to learn more about Emotional Hygiene--get my book Emotional First Aid: Healing Rejection, Guilt, Failure and Other Everyday Hurts (Plume, 2014) which is available (or will be shortly) in the following languages: English, Swedish, Dutch, Danish, Italian, Spanish, Turkish, Polish, Estonian, Russian, Chinese (simple characters), Chinese (complex characters), Korean, Hebrew, Arabic, & Portuguese.